"All that we are is the result of what we have thought"
"Todo lo que somos es el resultado de lo que hemos pensado"
"Tout ce que nous sommes est le résultat de ce que nous avons pensé"
The Buddha
Yoga, Reiki y Desarrollo Personal en la Costa Blanca
Imagine this...
You are sitting in a tropical forest surrounded by traveller’s trees, tropical birds and a warm breeze is caressing your cheeks.
You have just arrived to a lodge in the heart of Mauritius where you are about to embark in a 10 day Self-Development, Body and Mind retreat.
This unique adventure will allow you to centre yourself again and regain control of your body and your mind during an idyllic holiday in Paradise.
During this Personal Breakthrough programme you will learn to balance yourself spiritually, physically and psychologically.
The core of the programme is based on the teachings of the Law of Attraction and the 4.000 year old discipline of yoga. It is a complete package that will open your eyes towards a better and more positive future.
Each day will be filled with soulful activities, workshops, walks in nature, fun and laughter and you will get to discover this beautiful island in a more holistic way, away from the touristic environment.
Through the peaceful, intimate and quiet surroundings of the two Eco Lodges that I have selected, you willbe able to find solitude and stillness during the days of the retreat and take time to contemplate the changes you are experiencing.
If you love nature, from the heart of a tropical island to its beaches and sea front and if you are looking for a different holiday to completely relax and come home renewed and ready to face life challenges in a more positive way... then this holiday is for you!
From the 15th to the 25th of October 2016
Beginners in Yoga welcome! Let me know if you’re interested!
What's included:
Three nutritious meals daily (typical Mauritian cuisine, very similar to Indian food with a European touch) This is not a weightloss retreat or a detox, most meals will be vegetarian, but we will have meat and fish on several occasions.
2 yoga classes per day (Hatha and flow yoga) with two separate days break during the retreat to let the body recover.
Daily workshops for your personal development, based on the Law of attraction.
Free time everyday for sunbathing, reading, walking, swimming
Two excursions to visit the real island of Mauritius away from the Tourist areas
Soulful activities
Personal time with Patricia
10 nights accommodation
Fruits and herbal teas all day
Yoga mats
Pranayama and meditation
Shuttle from the airport to the lodge
Shuttle from first lodge to the second lodge
Boat shuttle to the beach
Kayak and SUP boards for your free time
The Retreat includes:
Stunning location
Two gorgeous remote family-owned eco-lodges located in the South East of the Island. The first lodge is on a magnificent river among the tropical forest. The second lodge is a tree-top lodge away from all technology where you will be able to experience a digital detox!
Peaceful surroundings
Yoga classes are done outdoors on the beautiful wooden decks of the Lodge, by the pool, or directly on the white sandy beaches of Mauritius. We also have the opportunity to practice yoga on a deck in the middle of the ocean (this is truly a unique experience!)
There is a wonderful swimming pool and the beach is only a 20 minute boat ride away.
Beautiful gardens
All levels welcome
Each guest will have the opportunity to practice at their own level, making this week suitable for students of all levels, abilities and previous injuries.
Massage and treatments available
Relax and unwind with spa treatments and massages. Treatments will be able to be booked at an extra cost throughout the week.
Accommodation
The tents are all comfortable, colourful, and eclectically decorated which are kept cool with wooden floors and fans. All have en suite bathrooms. You would never tell that you are in a tent, forget the idea of camping, this is truly 5 star camping with proper beds, mattresses and electricity in each tent.
The accommodation will be on sharing basis, maximum 3 persons per tent.
Programme
During this retreat, there will be two yoga sessions per day, one upbeat practice, and one gentler practice. One day or two half days will be free for excursions with no yoga to allow the body to rest and explore this enchanting island.
There will be interesting activities such as Laughter Yoga, Yoga Nidra, Kundalini Awakening, Healing Mantras & HeartSongs, Chakra balancing, Silent walk and much more...
A typical day:
07:00 Fruit and juices
08:00 Yoga practice
10:15 Morning breakfast
11:00 Workshop
13.30 Lunch
15:00 Walk
17.00 Yoga practice
19:30 Dinner
20:15 Evening activity
Whats not included
Flights to Mauritius
Therapies
How to get there
Arrival by airplane
Please book your flight to arrive at Mauritius airport.
The shuttle from the airport to the lodge is included in the price.
Price:
€1400 (one thousand four hundred euro)